![]() ![]() As such, it became one of the most commonly practiced forms of recreational hand-to-hand combat in the western world pretty much throughout the entirety of recorded history. History: Boxing as a sport dates back nearly as far as humanity, with the earliest depiction being found on an ancient Sumerian relief (a flat-background sculpture common throughout the ancient period) dating as far back as the 3rd millennium BCE. That being said, there are still strikes incorporated into Aikido, and (depending on the school one attends) there is also a component of weapons combat, including sword and knife fighting, though this is more typically used for the purpose of teaching students how to disarm attackers. Like Judo, it focuses on a combination of grabs and throws designed to both protect one from attacks and disarm and incapacitate opponents swiftly and efficiently as possible – with as little injury as conceivable sustained by all parties. This martial art is about as close as one can get to a peaceful fighting system. That is, to say, that this martial art is about as close as one can get to a peaceful fighting system. Principles: Aikido hinges on the founder’s dedication to universal peace and reconciliation. Nonetheless, it is still formidable in the hands of a practiced student. This martial art is still widely practiced the world-round, although it does not have the same following as many of the most striking-oriented fighting systems out there. Aikido was introduced to the world at large in 1951, when its founder traveled to France to teach his techniques to Judo students. In conjunction, much of this discipline’s principles, philosophy, and practices are heavily influenced by Ueshiba’s love of the teachings of a neo-Shintoist religious leader (and diehard pacifist) by the name of Onisaburo Deguchi, who ran the Ōmoto-kyō religion out of Ayabe, Kyoto in the early 1900s. History: Originally developed in the late 1920s and ’30s by founder Morihei Ueshiba, this Japanese martial art is a synthesis and continuation of another ancient fighting system known as Daitō-ryū Aiki-jūjutsu. Remember, these are not your only options, but we believe they are the most ideal to protect yourself in a worst-case scenario. With that in mind, we’ve put together the following list of the best martial arts for self defense. We just know that one, the average person doesn’t have a lifetime to dedicate to a fighting style, and two, most self-defense situations call for a quick no-nonsense response in which disabling your attacker as fast as possible is the end goal. That’s not to say that they are not effective forms of exercise or even combat when practiced by devoted experts. But, some forms of it are better for self-defense than others. ![]() Through the Olympic Games, films (especially kung-fu movies), intramural sports, and the ever-pervasive internet – martial arts have become a well-known part of popular culture. You can turn your own body into a weapon by learning a martial art. Having said that, it doesn’t mean that you need to be completely defenseless if caught without your gear. And while that might be a hard pill to swallow for some die hard tactical gear heads out there, it’s an unfortunate truth. No matter which way you spin it, the only self-defense tool you’re going to definitely have on you at all times is your own body. ![]()
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